Overnight Oats with Berries

⏱ 10 min · 🍽 2 Portionen · 🧂 6 Zutaten

Zutaten

100 g rolled oats
250 ml milk
150 g plain yogurt
150 g mixed berries
20 g honey
20 g chia seeds

Zubereitung

Stir the oats, chia seeds, milk and yogurt together well in a bowl or two jars.
Mix in the honey, cover and refrigerate overnight (at least 6 hours).
In the morning, stir; loosen with a splash of milk if needed.
Top with fresh berries and serve.

Overnight Oats with Berries

📖 Culinse

breakfastvegetarianmeal-prepno-cook

Overnight Oats with Berries

Rolled oats soaked overnight with yogurt, chia seeds and fresh berries. Prepped in 10 minutes the night before, ready to spoon in the morning..

⏱

Kochzeit

10 min

🍽

Portionen

2

🧂

Zutaten

6

Original ansehen ↗

Nährwerte

pro Portion

380 kcal

Kalorien

16 g

Eiweiß

11 g

Fett

55 g

Kohlenhydrate

Zutaten

Für 2 Portionen

🛒

Zubereitung

1
Stir the oats, chia seeds, milk and yogurt together well in a bowl or two jars.
2
Mix in the honey, cover and refrigerate overnight (at least 6 hours).
3
In the morning, stir; loosen with a splash of milk if needed.
4
Top with fresh berries and serve.

Overnight Oats with Berries Rezept | Culinse