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Tofu in Black Bean Sauce
Crisp pan-fried tofu tossed in a deeply savory sauce of fermented black beans with bell pepper and spring onion. It comes together in about 20 minutes and loves a bowl of rice..
Kochzeit
27 min
Portionen
4
Zutaten
8
Nährwerte
pro Portion246 kcal
Kalorien
16 g
Eiweiß
14 g
Fett
14 g
Kohlenhydrate
Zubereitung
- 1
Pat the tofu dry and cut it into bite-sized cubes. Roughly chop the black beans, finely dice the garlic, slice the bell pepper into strips and cut the spring onions into rings.
- 2
Heat the oil in a non-stick pan and fry the tofu cubes until golden and crisp all over, then lift them out for a moment.
- 3
Fry the garlic and black beans in the remaining oil until fragrant. Add the bell pepper and cook for another 2 minutes.
- 4
Deglaze with the soy sauce and water, return the tofu to the pan and toss everything for 3 minutes until the sauce turns glossy. Fold in the spring onions right at the end.
