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Kofte in Flatbread
Spiced ground beef kofte with tomatoes, onion, parsley and a creamy yogurt sauce tucked into warm flatbread. A hearty handheld wrap for on the go..
Kochzeit
32 min
Portionen
4
Zutaten
10
Nährwerte
pro Portion510 kcal
Kalorien
32 g
Eiweiß
22 g
Fett
46 g
Kohlenhydrate
Zubereitung
- 1
Finely grate the onion and knead it into the beef with half the chopped parsley, the cumin and salt. Shape the mixture into about twelve elongated kofte.
- 2
Heat the olive oil in a pan and sear the kofte all over until browned outside and cooked through inside.
- 3
For the sauce, stir the yogurt with the crushed garlic and a pinch of salt. Slice the tomatoes.
- 4
Warm the flatbreads briefly, spread with the yogurt sauce, fill with kofte, tomatoes and the remaining parsley, then fold over.
