
Date and Cocoa Energy Balls
Little no-bake bites of dates, nuts and cocoa, rolled in minutes. A natural fix for a sweet craving — perfect to keep in a tin..
Kochzeit
15 min
Portionen
16
Zutaten
7
Nährwerte
pro Portion130 kcal
Kalorien
3 g
Eiweiß
7 g
Fett
14 g
Kohlenhydrate
Zubereitung
- 1
Coarsely grind the almonds in a blender. Add the dates, oats, cocoa powder, peanut butter and salt and blend into a sticky, mouldable mixture.
- 2
If the mixture is too dry, add a little water (about 20 ml); if it is too soft, chill it briefly.
- 3
With slightly damp hands, roll about 16 balls and coat them in desiccated coconut.
- 4
Chill the energy balls for at least 30 minutes to firm up. Stored cold, they keep for about a week.
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