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High-Protein Quark Bread
A dense, moist loaf built on quark, oats, nuts and seeds, baked with no yeast and no proving time. Every slice packs over 15 grams of protein for a filling breakfast..
Kochzeit
65 min
Portionen
9
Zutaten
9
Nährwerte
pro Portion228 kcal
Kalorien
16 g
Eiweiß
12 g
Fett
14 g
Kohlenhydrate
Zutaten
Für 9 Portionen
Küchenutensilien
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Zubereitung
- 1
Heat the oven to 180 °C and line a loaf tin with baking paper.
- 2
Stir the low-fat quark smooth with the eggs and a pinch of salt.
- 3
Mix rolled oats, ground almonds, sunflower seeds, pumpkin seeds, flax seeds and baking powder and stir into the quark mixture.
- 4
Spoon the batter into the tin, smooth the top and scatter with a few extra seeds.
- 5
Bake for 50 minutes until firm and the crust is golden brown.
- 6
Let the loaf cool completely before slicing.







