Fattoush — Lebanese Bread Salad

⏱ 30 min · 🍽️ 4 Portionen · 🧂 13 Zutaten

Zutaten

  • 2 piece pita bread
  • 60 ml olive oil
  • 4 piece tomatoes
  • 1 piece cucumber
  • 6 piece radishes
  • 1 piece romaine lettuce
  • 3 piece spring onions
  • 1 bunch parsley
  • 0.5 bunch mint
  • 1 piece lemon
  • 2 cloves garlic
  • 15 g sumac
  • 1 pinch salt

Zubereitung

  1. Tear the pita bread into bite-sized pieces and toss with half of the olive oil. Spread on a tray and toast at 200°C for 8 to 10 minutes until golden and crisp, then let cool.
  2. Chop the tomatoes, cucumber and radishes into bite-sized pieces and roughly shred the romaine. Slice the spring onions into thin rings and coarsely chop the parsley and mint.
  3. For the dressing, whisk the remaining olive oil with the juice of the lemon, crushed garlic, sumac and a pinch of salt.
  4. Toss the vegetables and herbs in a large bowl with the dressing, then fold in the crunchy pita chips just before serving so they stay crisp.
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Fattoush — Lebanese Bread Salad
📖 Culinse
saladveganquickmediterranean

Fattoush — Lebanese Bread Salad

A crunchy Levantine salad of crisp toasted pita, juicy tomatoes, cucumber and radishes, brightened with tangy sumac and a generous handful of fresh parsley and mint. The perfect bowl for hot summer days..

⏱

Kochzeit

30 min

🍽️

Portionen

4

🧂

Zutaten

13

Original ansehen ↗

Nährwerte

pro Portion

300 kcal

Kalorien

7 g

Eiweiß

17 g

Fett

30 g

Kohlenhydrate

Zutaten

Für 4 Portionen

Geschätzte Kosten~13,05 € · ~3,25 €/Portion
  • 🛒

Zubereitung

  1. 1

    Tear the pita bread into bite-sized pieces and toss with half of the olive oil. Spread on a tray and toast at 200°C for 8 to 10 minutes until golden and crisp, then let cool.

  2. 2

    Chop the tomatoes, cucumber and radishes into bite-sized pieces and roughly shred the romaine. Slice the spring onions into thin rings and coarsely chop the parsley and mint.

  3. 3

    For the dressing, whisk the remaining olive oil with the juice of the lemon, crushed garlic, sumac and a pinch of salt.

  4. 4

    Toss the vegetables and herbs in a large bowl with the dressing, then fold in the crunchy pita chips just before serving so they stay crisp.