Baked Kohlrabi Fries

⏱ 45 min · 🍽️ 4 Portionen · 🧂 7 Zutaten

Zutaten

  • 800 g kohlrabi
  • 20 ml olive oil
  • 40 g grated parmesan
  • 5 g sweet paprika
  • 10 g cornstarch
  • 1 pinch salt
  • 1 pinch black pepper

Zubereitung

  1. Preheat the oven to 220°C and line a baking sheet with parchment paper.
  2. Peel the kohlrabi and cut into fry-shaped sticks about 1 cm thick, then pat thoroughly dry with a kitchen towel.
  3. Toss the sticks in a bowl with olive oil, cornstarch, paprika, salt and pepper until evenly coated all over.
  4. Spread the fries in a single layer on the sheet and bake for 25 minutes, flipping once halfway through.
  5. Sprinkle with parmesan and bake for another 5 minutes until the cheese is golden and crisp.
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Baked Kohlrabi Fries
📖 Culinse
sidevegetarianeasygluten-free

Baked Kohlrabi Fries

Golden, oven-baked kohlrabi sticks dusted with paprika and parmesan — crisp outside, tender within. A light low-carb swap for classic fries..

⏱

Kochzeit

45 min

🍽️

Portionen

4

🧂

Zutaten

7

Original ansehen ↗

Nährwerte

pro Portion

150 kcal

Kalorien

7 g

Eiweiß

9 g

Fett

12 g

Kohlenhydrate

Zutaten

Für 4 Portionen

Geschätzte Kosten~0,95 € · ~0,25 €/Portion
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  • 🛒

Zubereitung

  1. 1

    Preheat the oven to 220°C and line a baking sheet with parchment paper.

  2. 2

    Peel the kohlrabi and cut into fry-shaped sticks about 1 cm thick, then pat thoroughly dry with a kitchen towel.

  3. 3

    Toss the sticks in a bowl with olive oil, cornstarch, paprika, salt and pepper until evenly coated all over.

  4. 4

    Spread the fries in a single layer on the sheet and bake for 25 minutes, flipping once halfway through.

  5. 5

    Sprinkle with parmesan and bake for another 5 minutes until the cheese is golden and crisp.