Roasted Brussels Sprouts with Honey

⏱ 35 min · 🍽 4 Portionen · 🧂 10 Zutaten

Zutaten

  • 800 g Brussels sprouts
  • 30 ml olive oil
  • 30 g honey
  • 15 g medium mustard
  • 50 g flaked almonds
  • 2 cloves garlic
  • 40 g grated parmesan
  • 1 pinch chili flakes
  • 1 pinch salt
  • 1 pinch pepper

Zubereitung

  1. Preheat the oven to 200 degrees. Trim and halve the Brussels sprouts and finely chop the garlic.
  2. Toss the sprouts with olive oil, garlic, salt and pepper, spread on a baking tray and roast for about twenty minutes until the edges caramelize.
  3. Stir together the honey and mustard, drizzle over the hot sprouts and roast for another five minutes.
  4. Toast the flaked almonds alongside briefly, scatter everything with parmesan and chili flakes and serve warm.
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Roasted Brussels Sprouts with Honey
📖 Culinse
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Roasted Brussels Sprouts with Honey

Oven-roasted Brussels sprouts until the leaves are caramelized and crisp, glazed with a honey mustard sauce. Almonds and parmesan round out the side dish..

⏱

Kochzeit

35 min

🍽

Portionen

4

🧂

Zutaten

10

Original ansehen ↗

Nährwerte

pro Portion

288 kcal

Kalorien

14 g

Eiweiß

16 g

Fett

22 g

Kohlenhydrate

Zutaten

Für 4 Portionen

  • 🛒
  • 🛒
  • 🛒

Zubereitung

  1. 1

    Preheat the oven to 200 degrees. Trim and halve the Brussels sprouts and finely chop the garlic.

  2. 2

    Toss the sprouts with olive oil, garlic, salt and pepper, spread on a baking tray and roast for about twenty minutes until the edges caramelize.

  3. 3

    Stir together the honey and mustard, drizzle over the hot sprouts and roast for another five minutes.

  4. 4

    Toast the flaked almonds alongside briefly, scatter everything with parmesan and chili flakes and serve warm.