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Meal Prep Bowl: Paprika Chicken with Sweet Potato
Four ready meals in 45 minutes: juicy paprika chicken, roasted sweet potato and crisp broccoli. Stored in separate sections, everything stays fresh for the whole work week..
Kochzeit
45 min
Portionen
4
Zutaten
8
Nährwerte
pro Portion450 kcal
Kalorien
38 g
Eiweiß
14 g
Fett
42 g
Kohlenhydrate
Zubereitung
- 1
Peel and cube the sweet potatoes, toss with half the oil and a pinch of salt and spread on a baking sheet. Roast in a preheated fan oven at 200°C.
- 2
Cut the chicken into strips and marinate with both paprikas, the crushed garlic, a little oil and salt.
- 3
Fry the marinated chicken in a pan with the remaining oil over medium-high heat until golden all over and cooked through.
- 4
Break the broccoli into florets and cook or steam in a little salted water until crisp-tender, then drain.
- 5
Let all the components cool completely and divide them into four sealable boxes, keeping each element separate. The bowls keep for several days in the fridge.







