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Raw Apple Red Cabbage Slaw
Finely shaved red cabbage stays crunchy rather than braised, brightened with tart apple, fresh lemon and nutty pumpkin seed oil. Ready in fifteen minutes and perfect for making ahead..
Kochzeit
15 min
Portionen
4
Zutaten
8
Nährwerte
pro Portion190 kcal
Kalorien
4 g
Eiweiß
12 g
Fett
16 g
Kohlenhydrate
Zutaten
Für 4 Portionen
Zubereitung
- 1
Quarter the red cabbage, cut out the tough core and slice the quarters into the finest ribbons you can manage with a sharp knife or mandoline.
- 2
Tip the cabbage into a large bowl, sprinkle with a pinch of salt and massage firmly with your hands for about two minutes until it softens and releases juice.
- 3
Core the apples and cut them, skin on, into fine matchsticks, then toss immediately with the lemon juice so they stay bright.
- 4
Whisk together the pumpkin seed oil, vinegar and brown sugar, pour over the cabbage and apple and mix everything well.
- 5
Toast the pumpkin seeds briefly in a dry pan until fragrant, scatter over the slaw and let it rest for at least ten minutes before serving.







