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Pork Medallions in Mushroom Cream
Tender pork tenderloin medallions, seared golden on all sides, in a creamy mushroom sauce built from the pan juices. A quick skillet dinner for any weeknight..
Kochzeit
35 min
Portionen
4
Zutaten
8
Nährwerte
pro Portion350 kcal
Kalorien
32 g
Eiweiß
22 g
Fett
6 g
Kohlenhydrate
Zutaten
Für 4 Portionen
Zubereitung
- 1
Cut the pork tenderloin into medallions about three centimetres thick, press them lightly flat and season with salt and pepper.
- 2
Heat the oil in a pan until hot and sear the medallions for about three minutes on each side until golden. Remove and keep warm.
- 3
Slice the onion and mushrooms and fry them hard in the pan juices until the mushrooms take on colour.
- 4
Deglaze with the stock, pour in the cream and let it reduce for a few minutes to a silky sauce. Season to taste.
- 5
Return the medallions and their juices to the sauce, warm through briefly and sprinkle with chopped parsley.







