Warm One-Pan Vegetable Couscous

⏱ 25 min · 🍽️ 4 Portionen · 🧂 9 Zutaten

Zutaten

  • 250 g couscous
  • 1 piece zucchini
  • 1 piece red bell pepper
  • 1 piece onion
  • 30 ml olive oil
  • 500 ml vegetable broth
  • 5 g sweet paprika
  • 5 g ground cumin
  • 1 pinch salt

Zubereitung

  1. Dice the onion, zucchini and bell pepper into small cubes.
  2. Heat the olive oil in a large pan and fry the vegetables with the paprika and cumin for 6 minutes until they soften.
  3. Scatter in the couscous and toast it briefly. Pour over the hot vegetable broth, season with salt, stir once and take the pan off the heat.
  4. Cover and let the couscous swell for 5 minutes, then fluff it with a fork and serve warm.
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Warm One-Pan Vegetable Couscous
📖 Culinse
veganone-potquickeasy

Warm One-Pan Vegetable Couscous

Couscous swells right in a spiced vegetable pan with zucchini and bell pepper. A warm main dish ready in 20 minutes..

⏱

Kochzeit

25 min

🍽️

Portionen

4

🧂

Zutaten

9

Original ansehen ↗

Nährwerte

pro Portion

300 kcal

Kalorien

9 g

Eiweiß

8 g

Fett

48 g

Kohlenhydrate

Zutaten

Für 4 Portionen

Geschätzte Kosten~3,25 € · ~0,80 €/Portion
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Zubereitung

  1. 1

    Dice the onion, zucchini and bell pepper into small cubes.

  2. 2

    Heat the olive oil in a large pan and fry the vegetables with the paprika and cumin for 6 minutes until they soften.

  3. 3

    Scatter in the couscous and toast it briefly. Pour over the hot vegetable broth, season with salt, stir once and take the pan off the heat.

  4. 4

    Cover and let the couscous swell for 5 minutes, then fluff it with a fork and serve warm.