Protein Pancakes

Name: Protein Pancakes
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 servings
Ingredients: 250 g low-fat quark; 3 piece eggs; 60 g rolled oats; 30 g protein powder (vanilla); 5 g baking powder; 1 pinch salt; 100 g berries

Fluffy pancakes made from quark, eggs and oats with over 40 g of protein per serving. A filling breakfast that keeps you going for hours..

⏱

Cook time

22 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

360 kcal

Calories

40 g

Protein

11 g

Fat

25 g

Carbs

Ingredients

For 2 servings

Estimated cost~€2.85 · ~€1.45/serving

🛒

Kitchen Tools

🍳

Antihaft-Pfanne

ab €50 · Amazon

→🎂

KitchenAid Küchenmaschine

ab €399 · Amazon

→⚖️

Küchenwaage

ab €12 · Amazon

→

* Affiliate links

Instructions

1
Mix the quark, eggs, oats, protein powder, baking powder and salt into a smooth batter and let it rest for 5 minutes.
2
Lightly grease a non-stick pan over medium heat.
3
Add small portions of batter and cook for 3 minutes per side until golden.
4
Serve the pancakes topped with the fresh berries.