Protein Pancakes

⏱ 22 min · 🍽️ 2 Servings · 🧂 7 Ingredients

Ingredients

  • 250 g low-fat quark
  • 3 piece eggs
  • 60 g rolled oats
  • 30 g protein powder (vanilla)
  • 5 g baking powder
  • 1 pinch salt
  • 100 g berries

Instructions

  1. Mix the quark, eggs, oats, protein powder, baking powder and salt into a smooth batter and let it rest for 5 minutes.
  2. Lightly grease a non-stick pan over medium heat.
  3. Add small portions of batter and cook for 3 minutes per side until golden.
  4. Serve the pancakes topped with the fresh berries.
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Protein Pancakes
📖 Culinse
vegetarianbreakfastmeal-prepeasy

Protein Pancakes

Fluffy pancakes made from quark, eggs and oats with over 40 g of protein per serving. A filling breakfast that keeps you going for hours..

⏱

Cook time

22 min

🍽️

Servings

2

🧂

Ingredients

7

View Original ↗

Nutrition

per serving

360 kcal

Calories

40 g

Protein

11 g

Fat

25 g

Carbs

Ingredients

For 2 servings

Estimated cost~€2.80 · ~€1.40/serving
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Instructions

  1. 1

    Mix the quark, eggs, oats, protein powder, baking powder and salt into a smooth batter and let it rest for 5 minutes.

  2. 2

    Lightly grease a non-stick pan over medium heat.

  3. 3

    Add small portions of batter and cook for 3 minutes per side until golden.

  4. 4

    Serve the pancakes topped with the fresh berries.

Protein Pancakes Recipe | Culinse