
Avocado Toast with Poached Egg
Toasted sourdough with creamy mashed avocado, lemon and chili flakes, crowned with a poached egg and its runny yolk. The brunch classic, finally foolproof..
Cook time
15 min
Servings
2
Ingredients
7
Nutrition
per serving304 kcal
Calories
12 g
Protein
16 g
Fat
28 g
Carbs
Ingredients
For 2 servings
Instructions
- 1
Bring a pot of water to a gentle simmer, add the vinegar and lower the heat until the water is barely trembling.
- 2
Crack each egg into a separate cup. Stir the water into a swirl, slide in one egg at a time and poach for about 3 minutes, then lift out with a slotted spoon.
- 3
Meanwhile, toast the bread until golden. Roughly mash the avocado flesh with the lemon juice and a pinch of salt and spread it thickly over the toast.
- 4
Set a poached egg on each avocado toast, sprinkle with chili flakes and freshly cracked pepper and serve at once.







