Spaghetti Aglio e Olio

⏱ 17 min · 🍽 4 Portionen · 🧂 6 Zutaten

Zutaten

  • 400 g spaghetti
  • 6 cloves garlic
  • 80 ml olive oil
  • 2 g dried chilli flakes
  • 1 bunch flat-leaf parsley
  • 8 g salt

Zubereitung

  1. Cook the spaghetti until al dente in plenty of well-salted water. Set aside a cup of the cooking water before you drain it.
  2. Meanwhile slice the garlic thinly and let it turn slowly golden in the olive oil over gentle heat. Toast the chilli flakes briefly so the oil stays sweet rather than bitter.
  3. Add the drained spaghetti to the pan with a splash of the cooking water and toss vigorously until a glossy emulsion forms. Fold through the chopped parsley and serve at once.
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Spaghetti Aglio e Olio
📖 Culinse
pastaveganquickitalian

Spaghetti Aglio e Olio

The Italian minimalist: spaghetti tossed in golden garlic oil with chilli and a shower of parsley. Only a handful of ingredients, so technique is everything..

⏱

Kochzeit

17 min

🍽

Portionen

4

🧂

Zutaten

6

Original ansehen ↗

Nährwerte

pro Portion

524 kcal

Kalorien

12 g

Eiweiß

20 g

Fett

74 g

Kohlenhydrate

Zutaten

Für 4 Portionen

Geschätzte Kosten~2,70 € · ~0,70 €/Portion

Zubereitung

  1. 1

    Cook the spaghetti until al dente in plenty of well-salted water. Set aside a cup of the cooking water before you drain it.

  2. 2

    Meanwhile slice the garlic thinly and let it turn slowly golden in the olive oil over gentle heat. Toast the chilli flakes briefly so the oil stays sweet rather than bitter.

  3. 3

    Add the drained spaghetti to the pan with a splash of the cooking water and toss vigorously until a glossy emulsion forms. Fold through the chopped parsley and serve at once.