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Salted Edamame
Green soybeans in the pod, briefly boiled and seasoned with flaky salt and sesame oil. The quick protein snack for a night in front of the TV, eaten straight from the pod..
Kochzeit
7 min
Portionen
4
Zutaten
5
Nährwerte
pro Portion100 kcal
Kalorien
8 g
Eiweiß
5 g
Fett
6 g
Kohlenhydrate
Zubereitung
- 1
Bring the water to a boil in a pot with a pinch of salt.
- 2
Tip in the frozen edamame and boil rapidly until the beans in the pod are tender and bright green.
- 3
Drain the edamame, let them steam-dry briefly and, while still hot, drizzle them with the sesame oil.
- 4
Scatter generously with flaky sea salt and chilli flakes and serve warm right away; squeeze the beans straight from their pods to eat.







