
🤖 Mit KI-Unterstützung erstellt und redaktionell geprüft · Mehr zur KI-Transparenz
Marry Me Chickpeas
The plant-based answer to Marry Me Chicken: chickpeas in a creamy tomato and coconut sauce with sun-dried tomatoes and spinach. A cozy one-pot from the pantry..
Kochzeit
30 min
Portionen
4
Zutaten
10
Nährwerte
pro Portion338 kcal
Kalorien
12 g
Eiweiß
18 g
Fett
32 g
Kohlenhydrate
Zubereitung
- 1
Finely dice the onion and garlic. Slice the sun-dried tomatoes into strips.
- 2
Heat the olive oil, soften the onion until translucent, then briefly toast the garlic and smoked paprika.
- 3
Add the passata, coconut milk, sun-dried tomatoes and the drained chickpeas and simmer until thick and creamy.
- 4
Stir in the nutritional yeast and spinach until the spinach wilts, then season with salt and serve.







