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Kisir – Turkish Bulgur Salad
Fine bulgur is kneaded with tomato paste, pomegranate molasses and plenty of parsley and spring onion. A tangy, fruity salad that is at its best freshly made..
Kochzeit
25 min
Portionen
4
Zutaten
8
Nährwerte
pro Portion278 kcal
Kalorien
7 g
Eiweiß
10 g
Fett
40 g
Kohlenhydrate
Zubereitung
- 1
Put the bulgur in a bowl, pour over the boiling water, cover and let it swell for 15 minutes until the water is absorbed.
- 2
Add the tomato paste, pomegranate molasses, olive oil and the juice of the lemon to the warm bulgur and knead thoroughly by hand until everything is evenly colored red.
- 3
Finely chop the parsley and slice the spring onions into thin rings. Mix both through the bulgur and season with salt.
- 4
Let the kisir rest for 10 minutes to develop, then serve with lettuce leaves for scooping.







