Zutaten

3 packages shirataki, drained and rinsed in cold water
8 oz. protein (ground turkey, soy crumbles, or firm tofu)
2 tablespoons soy sauce (I like double soy for this dish)
2 tablespoons rice wine or dry sherry
1 teaspoon chili sauce (Szechuan if possible, I often use Sriracha)
2 tablespoons minced fresh ginger
3 scallions, sliced thin in rings (both green and white parts)
2 cups raw, chopped veggies (e.g., eggplant or peppers) 1 teaspoon sesame oil
1 teaspoon sesame oil
1Microwave the noodles for 1 minute on high, drain them thoroughly, pat them dry, and set aside.
2Add the soy sauce, rice wine, and chili sauce to your protein, toss to coat (or mix thoroughly if you're using ground meat) and set aside.
4Add the scallions and your protein and continue to stir-fry until it's cooked through (about 1-2 minutes for tofu, soy, or turkey). Add the noodles, sprinkle with a tiny bit more soy sauce (about 2 tsp.), and cook about 1 minute until the shirataki are h
5Turn into a serving bowl, drizzle the sesame oil over the noodles, and toss.

Zubereitung

Microwave the noodles for 1 minute on high, drain them thoroughly, pat them dry, and set aside.
Add the soy sauce, rice wine, and chili sauce to your protein, toss to coat (or mix thoroughly if youre using ground meat) and set aside.
Spray a non-stick skillet with a little vegetable oil and heat it over a high flame.
Add the ginger and cook for about 30 seconds until it starts to become fragrant. Toss in your veggies and cook, stirring, until theyre al dente nearly (but not quite) done.
Add the scallions and your protein and continue to stir-fry until its cooked through (about 1-2 minutes for tofu, soy, or turkey).
Add the noodles, sprinkle with a tiny bit more soy sauce (about 2 tsp.), and cook about 1 minute until the shirataki are heated through.
Turn into a serving bowl, drizzle the sesame oil over the noodles, and toss.

← Zurück

📖 Foodista

Szechuan-Style Shirataki Noodles

Name: Szechuan-Style Shirataki Noodles
Total time: 45 min
Yield: 2 servings
Ingredients: 3 packages shirataki, drained and rinsed in cold water; 8 oz. protein (ground turkey, soy crumbles, or firm tofu); 2 tablespoons soy sauce (I like double soy for this dish); 2 tablespoons rice wine or dry sherry; 1 teaspoon chili sauce (Szechuan if possible, I often use Sriracha); 2 tablespoons minced fresh ginger; 3 scallions, sliced thin in rings (both green and white parts); 2 cups raw, chopped veggies (e.g., eggplant or peppers) 1 teaspoon sesame oil; 1 teaspoon sesame oil; 1Microwave the noodles for 1 minute on high, drain them thoroughly, pat them dry, and set aside.; 2Add the soy sauce, rice wine, and chili sauce to your protein, toss to coat (or mix thoroughly if you're using ground meat) and set aside.; 4Add the scallions and your protein and continue to stir-fry until it's cooked through (about 1-2 minutes for tofu, soy, or turkey). Add the noodles, sprinkle with a tiny bit more soy sauce (about 2 tsp.), and cook about 1 minute until the shirataki are h; 5Turn into a serving bowl, drizzle the sesame oil over the noodles, and toss.

Szechuan-Style Shirataki Noodles might be a good recipe to expand your main course recipe box. This dairy free recipe serves 2 and costs $8.62 per serving.

⏱

Kochzeit

45 min

🍽️

Portionen

🧂

Zutaten

Original ansehen ↗

Nährwerte

pro Portion

1082 kcal

Kalorien

52 g

Eiweiß

73 g

Fett

52 g

Kohlenhydrate

Zutaten

Für 2 Portionen

Zubereitung

1
Microwave the noodles for 1 minute on high, drain them thoroughly, pat them dry, and set aside.
2
Add the soy sauce, rice wine, and chili sauce to your protein, toss to coat (or mix thoroughly if youre using ground meat) and set aside.
3
Spray a non-stick skillet with a little vegetable oil and heat it over a high flame.
4
Add the ginger and cook for about 30 seconds until it starts to become fragrant. Toss in your veggies and cook, stirring, until theyre al dente nearly (but not quite) done.
5
Add the scallions and your protein and continue to stir-fry until its cooked through (about 1-2 minutes for tofu, soy, or turkey).
6
Add the noodles, sprinkle with a tiny bit more soy sauce (about 2 tsp.), and cook about 1 minute until the shirataki are heated through.
7
Turn into a serving bowl, drizzle the sesame oil over the noodles, and toss.

Szechuan-Style Shirataki Noodles

Zutaten

Zubereitung

Szechuan-Style Shirataki Noodles

Nährwerte

Zutaten

Zubereitung

Ähnliche Rezepte