
Poached eggs in tomatoes
You can never have too many breakfast recipes, so give Poached eggs in tomatoes a try. For $1.85 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals.
Kochzeit
45 min
Portionen
3
Zutaten
14
Nährwerte
pro Portion228 kcal
Kalorien
13 g
Eiweiß
17 g
Fett
5 g
Kohlenhydrate
Zutaten
Für 3 Portionen
Küchenutensilien
Anzeige* Affiliate-Links
Zubereitung
- 1
Heat a tsp of olive oil in a frying pan (Preferably one you can also use to serve at the table).
- 2
Add the cumin seeds and let them sputter. Toss in the garlic and cook for a minute.
- 3
Add the chorizo and cook further for 2-3 minutes.
- 4
Add the onion and pepper and cook for 5-7 minutes.
- 5
Pour in the can of tomatoes with the chopped thyme and coriander (leave some thyme and coriander for garnish). Stir in the paprika, add some water if the sauce seems to be drying out. Season with salt and cover and cook over medium heat for 15 minutes.
- 6
Gently break the eggs into the pan, over the tomato sauce and let them cook on a low flame.
- 7
Once the eggs are cooked, sprinkle over the rest of the coriander and thyme, and crumble some feta cheese on top. Cook for a couple of minutes.
- 8
Serve with some crusty bread.
Ähnliche Rezepte
⏱ 30 minEggs Benedict
⏱ 30 minKrabbensalat mit Ei
⏱ 75 minImam Bayildi — gefüllte Auberginen
⏱ 60 minFassolakia — griechische Bohnen in Tomatensauce
⏱ 50 minReis-Gemüse-Auflauf
⏱ 45 minRübengrün und pochierte Eier
⏱ 25 minLinguine in Rahmsauce mit pochierten Eiern und Speck
⏱ 45 minPochierte Eier auf einem Bett aus gebratenen Pilzen und weißem Landbrot