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pescatarian

Mushroom Tarragon Fish

Name: Mushroom Tarragon Fish
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons Spice Islands White Co; cup Dry bread crumbs; 6 tablespoons Butter; 2 Green onions, sliced; 5 ounces mushrooms, sliced (I used shiitake); 1/2 teaspoon pepper; Salt to taste; 1 1/2 teaspoons Spice Islands Tarragon; 2 pounds Lean white fish fillets

Mushroom Tarragon Fish is a pescatarian recipe with 4 servings. This main course has 517 calories, 52g of protein, and 23g of fat per serving. For $5.

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Kochzeit

45 min

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Portionen

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Nährwerte

pro Portion

517 kcal

Kalorien

52 g

Eiweiß

23 g

Fett

29 g

Kohlenhydrate

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Für 4 Portionen

Geschätzte Kosten~2,00 € · ~0,50 €/Portion

Küchenutensilien

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Kochmesser

ab €89 · Amazon

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Gusseisenpfanne

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Antihaft-Pfanne

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Zubereitung

1
Arrange fish in bottom of 13 x 9-inch baking pan, overlapping thinner ends of fish to prevent overcooking. In order listed, evenly sprinkle wine, tarragon, salt and pepper (as desired), mushrooms, green onions and bread crumbs over fish.
2
Drizzle with butter.
3
Bake at 400 degrees F for 15 to 20 minutes or until fish flakes when tested with fork.Makes 4 to 6 servingsNOTES : A quick and stylish entree

Mushroom Tarragon Fish

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Mushroom Tarragon Fish

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