Kale and Roasted Sweet Potato Soup with Chicken Sausage

⏱ 45 min · 🍽️ 4 Portionen · 🧂 13 Zutaten

Zutaten

  • 3 medium sweet potatoes, coarsely cubed
  • 1 medium yellow onion, thinly sliced
  • 5 cups chopped kale, stems removed
  • 1/3 cup mushrooms, sliced
  • 6 ounces (about 3 links) chicken sausage, sliced
  • 6 cups chicken stock
  • 1 clove garlic, thinly sliced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon chili flakes
  • sea salt
  • black pepper
  • olive oil

Zubereitung

  1. Place cubed sweet potatoes in a baking pan or dish. Season with salt and pepper and coat with olive oil.
  2. Bake for 20 25 minutes, until soft.
  3. Remove from oven and set aside.
  4. In a dutch oven over medium heat, warm some olive oil.
  5. Cook the chicken sausage until just browned.
  6. Add in onion and mushrooms and cook for about 3 5 minutes, until softened.
  7. Add in garlic, thyme, coriander, some sea salt and black pepper. Stir in and cook for about 1 minute.
  8. Pour in chicken stock and bring to a boil.
  9. Reduce heat and simmer for about 5 10 minutes.
  10. Add in roasted sweet potatoes and kale.
  11. Push the kale down into the soup so its submerged. Cook for about 3 5 minutes, until bright green and tender.
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Kale and Roasted Sweet Potato Soup with Chicken Sausage
📖 foodista.com
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Kale and Roasted Sweet Potato Soup with Chicken Sausage

You can never have too many main course recipes, so give Kale and Roasted Sweet Potato Soup with Chicken Sausage a try. One portion of this dish contains around 21g of protein, 26g of fat, and a total of 529 calories. This recipe serves 4 and costs $2.

Kochzeit

45 min

🍽️

Portionen

4

🧂

Zutaten

13