Herb chicken with sweet potato mash and sautéed broccoli
Herb chicken with sweet potato mash and sautéed broccoli might be a good recipe to expand your main course recipe box. One portion of this dish contains roughly 47g of protein, 25g of fat, and a total of 710 calories. For $3.
Kochzeit
45 min
Portionen
4
Zutaten
8
Nährwerte
pro Portion710 kcal
Kalorien
47 g
Eiweiß
25 g
Fett
78 g
Kohlenhydrate
Zutaten
Für 4 Portionen
Küchenutensilien
Anzeige* Affiliate-Links
Zubereitung
- 1
Preheat the oven to 350F (180C) or 320F (160C) for convection oven and cook the chicken according to the pack instructions. About 15 minutes before the end of the chicken cooking time, place the diced potato into boiling water for 5 minutes, then add the sweet potato and cook until the potatoes are tender. Roughly mash, adding butter, salt, and pepper to taste, then mash thoroughly.
- 2
Heat the oil in a pan and quickly saut the broccoli until tender. Cover to keep warm.
- 3
Remove the chicken from the oven, leave to cool for a minute then cut the bag open and gently tip the contents into a dish. Slice the chicken breasts into chunky pieces on a board, keeping the chicken breast shape together.
- 4
Serve the mash potato topped with the chicken and remaining sauce with a side of broccoli.
