Filet Of Sole With A Brown Butter Rose Sauce
If you have about 45 minutes to spend in the kitchen, Filet Of Sole With A Brown Butter Rose Sauce might be an excellent pescatarian recipe to try. This recipe makes 2 servings with 435 calories, 31g of protein, and 22g of fat each. For $5.
Kochzeit
45 min
Portionen
2
Zutaten
6
Nährwerte
pro Portion435 kcal
Kalorien
31 g
Eiweiß
22 g
Fett
23 g
Kohlenhydrate
Zutaten
Für 2 Portionen
Zubereitung
- 1
Wash and pat fillets dry with paper towels
- 2
Heat butter over medium high heat until bubbly in a large skillet
- 3
Pile flour on a plate, dredge fillets in flour and shake off any excess
- 4
Slip floured fillets into bubbly butter, when slightly brown on one side, flip over and allow the other side to brown
- 5
When brown on both sides remove fillets
- 6
Pour wine and lemon juice into the butter
- 7
Allow to cook over medium high heat until it is reduced by 1/2Spoon sauce over fillets
- 8
Sprinkle with chives.
- 9
Serve and enjoy!
