
Aromatic perch fillets
Aromatic perch fillets is a dairy free and pescatarian main course. This recipe makes 3 servings with 398 calories, 37g of protein, and 10g of fat each. For $4.
Kochzeit
45 min
Portionen
3
Zutaten
15
Nährwerte
pro Portion398 kcal
Kalorien
37 g
Eiweiß
10 g
Fett
34 g
Kohlenhydrate
Zubereitung
- 1
Mix flour and corn flour, salt and pepper.Prepare the seasoning mix: finely grind all the spices (in a coffee mill, for example). Since you do not need the whole quantity, store the mix in an airtight glass bottle and refrigerate for future use.
- 2
Add the seasoning to flour mixture, stir.Slowly add beer, whisking constantly until a batter consistency.Coat filets with batter and fry in hot oil about 3 minutes on each side or until golden brown. Set aside to a warm place.From the remaining batter form small pancakes and fry in the same oil. They make great accompaniment to the fillets.
- 3
Serve immediately with potato salad.
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