Instructions

1. 1

   Preheat the oven to 180 °C and grease a muffin tin with the olive oil.

2. 2

   Roughly chop the spinach, finely dice the bell pepper and spring onion, and crumble the feta.

3. 3

   Whisk the eggs with salt and pepper and stir in the vegetables and feta.

4. 4

   Pour the mixture into the cups and bake for 20 minutes until risen and set.

5. 5

   Let cool briefly, then remove from the tin.