Vegan Banana Nut Muffins
Vegan Banana Nut Muffins is a dairy free, lacto ovo vegetarian, and vegan breakfast. This recipe makes 9 servings with 218 calories, 4g of protein, and 1g of fat each. For 29 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals.
Cook time
45 min
Servings
9
Ingredients
10
Nutrition
per serving218 kcal
Calories
4 g
Protein
1 g
Fat
50 g
Carbs
Ingredients
For 9 servings
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Instructions
- 1
Pre-heat oven to 325 degrees with rack in middle.
- 2
Mix ground flaxseed with water and set aside.If using a loaf pan: grease & flour a 9x5x3 loaf pan.If making muffins, line with liners or grease & flour muffin pan.
- 3
Whisk together flours, baking soda, and salt. In separate large bowl, mix together flaxseed mixture, agave, and apple sauce until combined.
- 4
Add flour mixture and when combined add in vanilla, and bananas.
- 5
Mix until combined. Fold in 1/2 cup of walnuts and pour into prepared loaf pan. Top with remaining 1/3 cup of nuts.For loaf pan: bake for 45 to 60 minutes
- 6
For muffins: bake for 25-30 minutes
- 7
Or until a thin knife inserted in middle comes out clean.Cool for 10 minutes on wire rack before removing from pan.
