Pancake Bites
If you want to add more fodmap friendly recipes to your repertoire, Pancake Bites might be a recipe you should try. One serving contains 78 calories, 1g of protein, and 5g of fat. This recipe serves 36.
Cook time
45 min
Servings
36
Ingredients
4
Nutrition
per serving78 kcal
Calories
1 g
Protein
5 g
Fat
8 g
Carbs
Ingredients
For 36 servings
Kitchen Tools
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KitchenAid Küchenmaschine
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Instructions
- 1
Preheat oven to 350 degrees f. Spray a mini-muffin tin lightly with cooking spray. Toss the add-ins with a small spoonful of dry pancake mix or flour, to keep them from sinking to the bottom of the muffin tins.Spoon batter into each muffin cup about 1/2 full.
- 2
Sprinkle with a little of the add-in of your choice (or you can just make them plain, of course). Top with a bit more batter, filling the muffin tins about 3/4 of the way full.
- 3
Bake for about 12 minutes, until cooked through.
- 4
Remove from the muffin tins and brush lightly with butter. Repeat with remaining batter.
- 5
Serve warm with maple syrup.
