Beef Teriyaki Stir Fry

Name: Beef Teriyaki Stir Fry
Total time: 45 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 2 cups broccoli florets; 1 tablespoon brown sugar; 1 tablespoon cornstarch; 1 teaspoon dark sesame oil; 1/2 pound beef sirloin or flank steak, cut into ½" strips; 1 teaspoon garlic, minced; 1 tablespoon ginger, peeled and minced; 1 cup chopped mushrooms; 6 teaspoons Oil; 1 cup sliced red bell pepper; 2 tablespoons chopped scallions; 2 teaspoons sesame seeds, toasted; 1/4 cup soy sauce

If you want to add more gluten free and dairy free recipes to your repertoire, Beef Teriyaki Stir Fry might be a recipe you should try. One portion of this dish contains roughly 33g of protein, 21g of fat, and a total of 414 calories. This recipe serves 2 and costs $3.

⏱

Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

414 kcal

Calories

33 g

Protein

21 g

Fat

25 g

Carbs

Ingredients

For 2 servings

Estimated cost~€7.70 · ~€3.85/serving

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Instructions

1
Whisk ingredients together in a small bowl and refrigerate for at least 30 minutes.
2
Heat oil in a large frying pan over medium heat.
3
Add beef and saut for 3-4 minutes just to brown it on all sides.
4
Remove from pan and set aside.
5
Add vegetables and saut for 5 minutes more, until beginning to soften.Stir in teriyaki sauce and allow mixture to come to a simmer.
6
Add beef and any drippings that have accumulated on the plate. Cook for 5 minutes, stirring occasionally.In a small bowl, combine cornstarch with 2 tsp cold water to dissolve. Stir into the pan of beef and vegetables. Allow the mixture to simmer and thicken for 2 minutes. Toss to evenly coat vegetables and beef in teriyaki sauce.
7
Serve.