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Pumpkin and Orange Jam
A German autumn recipe that stands in preserving kitchens all over the country as soon as the first Hokkaido pumpkins are ripe. Orange, lemon, ginger and cinnamon turn the pumpkin into a golden-orange, silky and surprisingly fruity jam in which hardly anyone recognises the vegetable. To be honest, this is not an old farmhouse recipe but has only become a fixture of autumn in the last few decades.
Kochzeit
60 min
Portionen
4
Zutaten
6
Nährwerte
pro Portion620 kcal
Kalorien
4 g
Eiweiß
1 g
Fett
148 g
Kohlenhydrate
Zubereitung
- 1
Sterilise four screw-top jars of 250 ml each and their matching lids in a large pan of vigorously boiling water, then lift them out with tongs and leave them to drain on a clean cloth. Only germ-free jars keep the jam for a long time.
- 2
Wash the pumpkin, halve it and scrape out the seeds and fibres with a spoon. The skin of the Hokkaido stays on, as it softens while cooking and gives colour.
- 3
Taste a small raw piece: if it tastes bitter, the whole pumpkin is thrown away, because the bitter compound cucurbitacin cannot be cooked out and causes severe stomach and bowel problems.
- 4
Cut the pumpkin into small cubes and weigh out about 1 kg.
- 5
Wash the oranges in hot water, grate the zest finely and squeeze out the juice. Squeeze the lemon, peel the ginger and grate it finely.
- 6
Cook the pumpkin cubes with the orange juice, the lemon juice, the ginger and the cinnamon stick covered over medium heat until soft.
- 7
Take out the cinnamon stick and purée the mixture finely with a stick blender.
- 8
Stir in the preserving sugar 2:1 and the grated orange zest, bring everything to the boil while stirring and then let it boil hard over full heat, stirring constantly.
- 9
For the set test, put a blob on a cold plate; if it firms up after a minute, the jam is ready. If it stays runny, boil it for another minute and repeat the test.
- 10
Pour the boiling hot jam into the prepared jars at once, to about 1 cm below the rim, wipe the rim with a clean cloth and screw the lids on tightly straight away.
- 11
The jars do not have to be turned upside down; simply leave them standing until they have cooled completely. As they cool, the lid pulls audibly inwards.







