
Quinoa and Chickpea Salad with Sun-Dried Tomatoes and Dried Cherries
Need a gluten free, dairy free, and vegetarian side dish? Quinoan and Chickpea Salad with Sun-Dried Tomatoes and Dried Cherries could be an awesome recipe to try. This recipe serves 6 and costs $1.87 per serving.
Kochzeit
45 min
Portionen
6
Zutaten
13
Nährwerte
pro Portion539 kcal
Kalorien
21 g
Eiweiß
15 g
Fett
84 g
Kohlenhydrate
Zutaten
Für 6 Portionen
Zubereitung
- 1
Rinse the quinoa and soak for 8 hours or overnight in 2 cups of water. Rinse the chickpeas and soak for 8 hours or overnight in several inches of water.Rinse the chickpeas and transfer to a small saucepan. Cover with fresh water and bring to a boil. Reduce heat to medium-low, cover, and simmer for 1 hour or until buttery soft.While the chickpeas are cooking, soak the sun-dried tomatoes in hot water for 30 minutes, then drain and chop. Meanwhile, bring the quinoa to a boil in a medium saucepan. Reduce heat to the lowest setting, cover, and simmer for 15 minutes or until the water is absorbed.
- 2
Remove from heat and wait 5 minutes before fluffing with a fork.Meanwhile, toast the cashews in a dry unoiled skillet or saucepan over medium-low heat, tossing or stirring frequently, for 10 minutes until browned.
- 3
Transfer the chickpeas, quinoa, sun-dried tomatoes, cashews and dried cherries to a large mixing bowl.
- 4
Whisk the dressing ingredients together and pour over the salad. Stir to combine and serve at room temperature or chilled.
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