
Tropical Citrus Granita
Tropical Citrus Granitan is a dessert that serves 6. For 78 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 2g of protein, 14g of fat, and a total of 174 calories.
Kochzeit
45 min
Portionen
6
Zutaten
6
Nährwerte
pro Portion174 kcal
Kalorien
2 g
Eiweiß
14 g
Fett
13 g
Kohlenhydrate
Zubereitung
- 1
Stir together the orange juice, mango punch and water.
- 2
Pour into large shallow glass baking dish.In small saucepan (or a small microwave bowl) heat water with sugar until dissolved.
- 3
Whisk together with coconut water and coconut cream.
- 4
Pour into shallow glass baking dish.
- 5
Place both dishes in the freezer for 2 hours.
- 6
Remove from freezer, scrape edges and mix with a fork. Return to freezer, scraping every hour until no liquid remains, 6-7 hours total.
- 7
Layer fruit granita on bottom of glass, followed by coconut mixture, and another layer of fruit granita on top.
- 8
Garnish with tropical fruit.Per approx. 1 1/2 cups (12 oz.) serving: about 267 cal, 2 g pro, 9 g total fat (8 g sat. fat), 48 g carb (2 g dietary fibre, 45 g sugar), 0 mg chol, 91 mg sodium, 262 mg potassium. % RDI: 1% calcium, 3% iron, 115% vit C, 4% folate.
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