
Spicy Lump Crab and Avocado Salad
Spicy Lump Crab and Avocado Salad might be just the main course you are searching for. This recipe makes 4 servings with 503 calories, 25g of protein, and 38g of fat each. For $6.
Kochzeit
30 min
Portionen
4
Zutaten
10
Nährwerte
pro Portion503 kcal
Kalorien
25 g
Eiweiß
38 g
Fett
21 g
Kohlenhydrate
Zutaten
Für 4 Portionen
Zubereitung
- 1
In a small bowl, combine the mayonnaise, chile sauce, worcestershire sauce, lemon juice, salt and pepper. Stir to combine and set aside.In a medium bowl, carefully toss together the crabmeat, scallions, bell pepper and parsley being careful to not break up the lumps of crab. Lightly fold in the spicy sauce.Slice the avocados in half and remove the pit. Slice a small amount from the bottom of the avocado half so it will sit flat on a plate.
- 2
Pour or brush the lemon juice over the entire cut surface of the avocado to avoid browning. (You can remove the avocado from the skin with a spoon and serve that way but be sure to cover the entire avocado flesh with lemon juice before serving.)
- 3
Place avocado halves on a plate and fill with the crab salad.
- 4
Serve immediately.Note: The salad can be made a few hours in advance and chilled until ready to serve.







