
Quinoa Tabbouleh Salad
Quinoa Tabbouleh Salad requires about 45 minutes from start to finish. For 52 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 136 calories, 4g of protein, and 7g of fat per serving.
Kochzeit
45 min
Portionen
8
Zutaten
11
Nährwerte
pro Portion136 kcal
Kalorien
4 g
Eiweiß
7 g
Fett
16 g
Kohlenhydrate
Zubereitung
- 1
Bring water to a boil in a medium saucepan.
- 2
Add quinoa and stir. Cover and reduce heat. Allow quinoa to simmer on medium-low heat until all water is cooked off, about 20 minutes. Stir occasionally. Be careful not to burn your quinoa. Allow to cool.
- 3
Place cooled quinoa into a large bowl (preferably something with an airtight lid).
- 4
Add all remaining ingredients and gently stir until very well-mixed. Cover and refrigerate for at least an hour.
- 5
Stir again before serving.
- 6
Can be stored, covered, in the refrigerator for two or three days. But it's best on the first day, when the veggies are still fresh and crisp!
Ähnliche Rezepte
⏱ 7 minEdamame mit Meersalz
⏱ 40 minKnusprige Ofen-Kichererbsen
⏱ 35 minQuinoa-Avocado-Salat mit Limetten-Dressing
⏱ 75 minImam Bayildi — gefüllte Auberginen
⏱ 60 minFassolakia — griechische Bohnen in Tomatensauce
⏱ 45 minBunter roter Quinoa-Nicht-so-Tabbouleh-Salat
⏱ 45 minChavrie Tabbouleh
⏱ 75 minEierlose Quinoa Bananen Mandelmuffins - Wie man Quinoa Muffins macht