
Pork chops with cider and spinach
Pork chops with cider and spinach is a main course that serves 4. Watching your figure? This gluten free recipe has 528 calories, 35g of protein, and 32g of fat per serving. For $3.
Kochzeit
30 min
Portionen
4
Zutaten
10
Nährwerte
pro Portion529 kcal
Kalorien
35 g
Eiweiß
32 g
Fett
19 g
Kohlenhydrate
Zutaten
Für 4 Portionen
Zubereitung
- 1
Remove all visible fat from the chops.Fry chops in hot oil on each side about 3 minutes until browned.
- 2
Remove, put aside.
- 3
Add onion and cook over medium heat for about 5 minutes until soft and caramelized.
- 4
Add the cider, stir, bring to a bubble and reduce a little.
- 5
Add the cream and mustard, stir, bring to a simmer then put the chops back in and cook for 8-10 minutes or until cooked through.
- 6
Put the chops back, season with salt and pepper, and cook for 8-10 minutes or until cooked through.Meanwhile, cook the spinach in a large pan with butter and seasoning until wilted.
- 7
Serve the chops and sauce with the spinach.
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