
Oven Baked Salmon In Brown Miso
Oven Baked Salmon In Brown Miso is a gluten free, dairy free, and pescatarian main course. This recipe makes 6 servings with 134 calories, 14g of protein, and 6g of fat each. For $2.
Kochzeit
45 min
Portionen
6
Zutaten
9
Nährwerte
pro Portion134 kcal
Kalorien
14 g
Eiweiß
6 g
Fett
6 g
Kohlenhydrate
Zubereitung
- 1
Pre-heat the oven to 180 degrees
- 2
Line a baking tray with foil. Arrange the fish fillets skin side down
- 3
Spread 1/2 tsp brown miso on top of 1 fish, and the remainder on the second fish
- 4
Bake in the oven for 10 12 minutes
- 5
Heat oil in a wok. Fry the ginger, followed by the chopped garlic and chilli
- 6
Toss in the asparagus and give it a good stir for 30 seconds
- 7
Pour in the miso and mirin dressing, stir well and put the lid on for 3 minutes
- 8
Season with salt and ground white pepper before removing the asparagus from the heat
- 9
Serve salmon, asparagus and dressing with piping hot jasmine rice
Ähnliche Rezepte
⏱ 80 minGemüse-Tian aus der Provence
⏱ 60 minRatatouille nach provenzalischer Art
⏱ 20 minGarnelen-Cocktail
⏱ 50 minMediterrane Fischsuppe
⏱ 55 minHähnchen-Pot-Pie
⏱ 30 minOfengebackener Lachs mit Brokkoli (Blechpfanne )
⏱ 45 minIn der Pfanne angebratener Lachs mit Orangen-Miso-Reduktion
⏱ 45 minIn der Pfanne angebratener Lachs mit brauner Butterlimettensauce und geröstetem Spargel