Für 15 Portionen

• 1/4 cup ground flaxseed🛒
• 1/2 cup hot water
• 1 cup wheat bran
• 1 cup spelt bran
• 1/2 cup spelt flakes
• 1 cup whole spelt flour
• 1/2 cup psyllium fibre husks
• 1/2 teaspoon stevia extract powder
• 1/4 cup whole flaxseeds🛒
• 2 tablespoons chia seeds🛒
• 2 teaspoons baking soda
• 1/2 teaspoon sea salt
• 1/2 teaspoon nutmeg
• 1 teaspoon cinnamon🛒
• 1/4 cup Demerara sugar
• 3 tablespoons agave nectar
• 1/3 cup applesauce
• 2 equivalent of eggs in Ener-G egg replacer powder, prepared
• 1 cup vegan" milk"
• 1/3 cup canola oil
• 1/2 cup raisins, soaked in hot water and drained (reserve 3 tbsp soaking liquid)
• 1/3 cup chopped prunes