Lebanese Tabouleh

⏱ 45 min · 🍽️ 2 Portionen · 🧂 7 Zutaten

Zutaten

  • 3 tablespoons cooked bulgur wheat
  • 3 cups flat leaf parsley, about one bushel
  • 1 tablespoon fresh mint
  • 3 tablespoons green onions, finely chopped
  • 1 Juice from lemon
  • 2 tablespoons olive oil
  • 1/4 cup roma tomatoes, finely chopped

Zubereitung

  1. Remove stems from parsley and mint. Rinse leaves in a colander. Pat dry with paper towel.In a food processor pulse parsley and mint until finely chopped.
  2. Transfer to a large mixing bowl.
  3. Add green onions, tomatoes and bulgur wheat; stir to combine.Toss with lemon juice and olive oil. Refrigerate for an hour before serving.
  4. Serve on its own or with pita bread
  5. Serves 2
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Lebanese Tabouleh
📖 Foodista
dairy freelacto ovo vegetarianvegan

Lebanese Tabouleh

Lebanese Tabouleh requires about 45 minutes from start to finish. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 213 calories, 5g of protein, and 15g of fat per serving. This recipe serves 2 and costs $4.

Kochzeit

45 min

🍽️

Portionen

2

🧂

Zutaten

7