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dairy freelacto ovo vegetarianvegan
Lebanese Tabouleh
Lebanese Tabouleh requires about 45 minutes from start to finish. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 213 calories, 5g of protein, and 15g of fat per serving. This recipe serves 2 and costs $4.
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Kochzeit
45 min
🍽️
Portionen
2
🧂
Zutaten
7
Nährwerte
pro Portion213 kcal
Kalorien
5 g
Eiweiß
15 g
Fett
18 g
Kohlenhydrate
Zutaten
Für 2 Portionen
Geschätzte Kosten~1,00 € · ~0,50 €/Portion
Zubereitung
- 1
Remove stems from parsley and mint. Rinse leaves in a colander. Pat dry with paper towel.In a food processor pulse parsley and mint until finely chopped.
- 2
Transfer to a large mixing bowl.
- 3
Add green onions, tomatoes and bulgur wheat; stir to combine.Toss with lemon juice and olive oil. Refrigerate for an hour before serving.
- 4
Serve on its own or with pita bread
- 5
Serves 2







