Zubereitung

1. 1

   Preheat oven to 35

2. 2

   Spray 9x13 pan with non-stick cooking spray.

3. 3

   In a large bowl, stir together the oats, flax seed, oat bran, wheat bran, salt, powder, cinnamon, sugar substitute, and coconut until well combined.

4. 4

   Add in the milk, honey, egg, and vanilla. Stir until combined.

5. 5

   Stir in the apples and almonds.

6. 6

   Press into pan.

7. 7

   Bake for 15-20 minutes or until edges start to brown.

8. 8

   Let cool for 10 minutes, then cut into bars.

9. 9

   Let cool completely.