Greek Inspired Spring Omelet

⏱ 20 min · 🍽️ 1 Portionen · 🧂 7 Zutaten

Zutaten

  • 3 Asparagus spears
  • 1/3 cup egg whites
  • 1 Tbsp. Feta cheese, crumbled
  • green onions, diced
  • salt and pepper to taste
  • 1 Tbsp. tzatziki
  • 4 cherry tomatoes (red, yellow or a mix), diced

Zubereitung

  1. In a medium skillet saute asparagus until tender, about 7 minutes. Set aside.In a small bowl combine egg whites and tzatziki; stir to combine.Spray non stick skillet with cooking spray and bring to medium heat.
  2. Pour in egg white and allow it to spread over the skillet surface. Cook until egg turns white; about 2 minutes.Slide omelette onto a plate and place asparagus, tomatoes, green onions and feta in the middle. Fold the omelette into thirds to cover the fillings.
  3. Serve hot with additional tzatziki. Salt and pepper to taste.
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Greek Inspired Spring Omelet
📖 foodista.com
gluten freelacto ovo vegetarianprimal

Greek Inspired Spring Omelet

You can never have too many Mediterranean recipes, so give Greek Inspired Spring Omelet a try. This main course has 133 calories, 14g of protein, and 6g of fat per serving. This gluten free, lacto ovo vegetarian, and primal recipe serves 1 and costs $2.

Kochzeit

20 min

🍽️

Portionen

1

🧂

Zutaten

7