Indian-Inspired Falafel Appetizer
Indian-Inspired Falafel Appetizer could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For 62 cents per serving, you get a hor d'oeuvre that serves 12. One portion of this dish contains about 3g of protein, 4g of fat, and a total of 102 calories.
Kochzeit
45 min
Portionen
12
Zutaten
13
Nährwerte
pro Portion102 kcal
Kalorien
3 g
Eiweiß
4 g
Fett
14 g
Kohlenhydrate
Zubereitung
- 1
Clean and wash the garbanzo beans, black eyed peas and green gram. Soak the lentils overnight/ 6-8 hours in excess water.
- 2
Drain and set them aside.Grind them to a coarse paste in a grinder without water.
- 3
Mix in all the ingredients and let the mixture sit for 1-2 hours in refrigerator. Bring them down to room temperature and roll them into small balls using a falafel scoop or a spoon or a small ice cream scoop and place over a baking sheet covered with a parchment paper.
- 4
Heat 3 inches of oil in a deep cooking vessel (375 degrees) . Once the oil gets heated up, first fry 1 ball and if the balls lose shape, add little more flour for maintaining the shape.Fry them in batches of 6 at a time for 2-3 minutes on one side or until they turn golden brown.
- 5
Drain excess oil and serve with a salad/pita bread/tahini sauce.
