
Curry Fish With Peas
You can never have too many Indian recipes, so give Curry Fish With Peas a try. This main course has 554 calories, 52g of protein, and 6g of fat per serving. For $4.
Kochzeit
45 min
Portionen
1
Zutaten
13
Nährwerte
pro Portion554 kcal
Kalorien
52 g
Eiweiß
6 g
Fett
75 g
Kohlenhydrate
Zutaten
Für 1 Portionen
Zubereitung
- 1
Rinse and pat fish dry with paper towels.
- 2
Cut into the 2-inch chunks and place them in a bowl.
- 3
Add in the marinade and leave it for 10 minutes.
- 4
Heat a skillet half-filled with cooking oil. Coat lightly the fish fillet with cornstarch and fry them over the medium heat until light golden.
- 5
Remove and drain.
- 6
Heat a little of oil in the same skillet over moderately high heat until hot but not smoking. Stir-fry sliced onion until aromatic, add in peas, return the fish to the skillet, pour in sauce (curry, sugar, ketchup, salt, and water) and gently stir to combine.Cover and cook for 5 minutes. Dish up and serve with the steamed rice.







