
Coriander & Chili Monkfish Cheeks Stir-Fry
Coriander & Chili Monkfish Cheeks Stir-Fry might be just the main course you are searching for. This recipe serves 3. For $3.
Kochzeit
45 min
Portionen
3
Zutaten
9
Nährwerte
pro Portion251 kcal
Kalorien
18 g
Eiweiß
17 g
Fett
7 g
Kohlenhydrate
Zutaten
Für 3 Portionen
Küchenutensilien
AnzeigeKochmesser
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Zubereitung
- 1
Lightly coat monkfish cheeks with corn flour.Then, shallow-fry the monkfish cheeks in hot oil until slightly brown.
- 2
Drain and set aside.Chop the garlic and coriander together.Stir-fry the chopped garlic and coriander until slightly brown, and add together the chopped chili or chili flakes and all remaining ingredients.Lastly, put in monkfish cheeks and mix well.
- 3
Garnish with some coriander and serve warm.







