
Brussels Sprouts With Salted Eggs
Brussels Sprouts With Salted Eggs requires about 45 minutes from start to finish. For $1.34 per serving, you get a main course that serves 1.
Kochzeit
45 min
Portionen
1
Zutaten
8
Nährwerte
pro Portion524 kcal
Kalorien
20 g
Eiweiß
42 g
Fett
18 g
Kohlenhydrate
Zutaten
Für 1 Portionen
Zubereitung
- 1
Mash 2 salted egg yolks + one egg white together. (Using all 2 egg whites would make it too salty)
- 2
Heat butter and grapeseed oil in a pan and stir in chopped garlic. Give it a quick stir without over-browning.
- 3
Add mashed salted eggs. Stir fry for a little bit then add in brussels sprouts.
- 4
Stir to combine. If it looks a little dry, add in some water or milk and cook until sprouts turn a slight translucent color.... or if you like them crunchy, cook a shorter time.
- 5
Add a little sugar to taste and stir in chilly flakes.
- 6
Serve hot with fluffy white rice.







