Apple Crumble
If you have roughly 45 minutes to spend in the kitchen, Apple Crumble might be a spectacular lacto ovo vegetarian recipe to try. This recipe serves 100 and costs 6 cents per serving. This dessert has 14 calories, 0g of protein, and 1g of fat per serving.
Kochzeit
45 min
Portionen
100
Zutaten
9
Nährwerte
pro Portion14 kcal
Kalorien
0 g
Eiweiß
1 g
Fett
3 g
Kohlenhydrate
Zubereitung
- 1
Sprinkle apples with lemon juice. In separate bowl, combine oats, flour, cinnamon, salt and butter. Spray a metal bowl that will fit loosely into pressure cooker with non-stick spray.
- 2
Place alternate layers of apples and oat mixture into bowl, beginning and ending with apples. Cover bowl firmly with aluminum foil and place on rack in cooker.
- 3
Add the 2 cups of water. Secure cover, and make sure pressure gauge is in place.Bring cooker to pressure according to instructions with cooker, then time cooker for 20 minutes. Cool cooker at once by placing under running water.
- 4
Sprinkle with sweetener just before serving. Calories: 17
- 5
Protein: 3 grams. Fat: 7 grams. Cholesterol: 0 mg. Sodium: 229 mg.
