Baked Broccoli Cheese Nuggets
Crispy little nuggets of finely chopped broccoli, sharp cheese and oats, baked in the oven instead of fried. A snack that turns even veg-skeptics into fans..
Cook time
42 min
Servings
4
Ingredients
9
Nutrition
per serving230 kcal
Calories
14 g
Protein
12 g
Fat
16 g
Carbs
Instructions
- 1
Heat the oven to 200 °C and line a baking sheet with parchment. Blanch the broccoli in boiling salted water for 4 minutes, drain, rinse under cold water and squeeze dry.
- 2
Finely chop the broccoli and knead together with the grated Gouda, oats, breadcrumbs, eggs and crushed garlic. Season generously with salt, pepper and nutmeg, then let the mixture rest for 10 minutes.
- 3
With damp hands, shape about 20 small nuggets, place them on the sheet and flatten slightly.
- 4
Bake for 22 minutes until golden, turning halfway through. Let cool briefly and serve warm.
