
Smashed Fried Lemon Potatoes
If you have approximately 45 minutes to spend in the kitchen, Smashed Fried Lemon Potatoes might be a super gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe to try. This recipe makes 4 servings with 199 calories, 4g of protein, and 7g of fat each. For $1.
Cook time
45 min
Servings
4
Ingredients
10
Nutrition
per serving199 kcal
Calories
4 g
Protein
7 g
Fat
31 g
Carbs
Instructions
- 1
In a large pot of salted water place the well-scrubbed potatoes. Bring to a boil and cook until the potatoes are tender, about 20 minutes.
- 2
Drain the potatoes and rinse with cold water. Using the palm, or the back of a large spatula, press the potatoes until slightly mashed.In a large skillet, heat the olive oil over medium high heat.
- 3
Add the garlic and cook until slightly brown.
- 4
Remove and toss.
- 5
Add the potatoes and cook without stirring for about 5 to 10 minutes, the bottoms need to be a nice golden brown color. Using a spatula or cooking thongs, turn and cook another 5 to 8 minutes.
- 6
Transfer to a plate.In a bowl mix together the lemon zest, lemon juice, olive oil, rosemary, parsley, thyme, vinegar and sea salt.
- 7
Add the potatoes and coat them well gently.







