Pan-Roasted Beef and Sesame Seeds

Name: Pan-Roasted Beef and Sesame Seeds
Total time: 45 min
Yield: 2 servings
Ingredients: 1 tablespoon fish sauce; 1 teaspoon grated fresh ginger; 1 teaspoon minced garlic; 200 grams lean beef, thinly sliced; sesame seeds, as needed; 2 tablespoons vegetable oil; 1/8 teaspoon ground black or white pepper

You can never have too many main course recipes, so give Pan-Roasted Beef and Sesame Seeds a try. This gluten free, dairy free, whole 30, and ketogenic recipe serves 2 and costs $1.72 per serving.

⏱

Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

310 kcal

Calories

23 g

Protein

23 g

Fat

3 g

Carbs

Ingredients

For 2 servings

Estimated cost~€3.40 · ~€1.70/serving

Kitchen Tools

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Kochmesser

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Gusseisenpfanne

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Fleischthermometer

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Instructions

1
Combine all the ingredents except the sesame seeds. Marinate for about 15-20 minutes.
2
Place the sesame seeds on a flat dish.
3
Heat a heavy non-stick skillet over medium high heat until the skillet is very hot.
4
Place beef slices one by one on the sesame seed plate to coat both sides. Then immediately transfer to the hot skillet and quickly roast both sides until the beef is just cooked and the sesame seeds turn lightly brown. Roasting time is very short about 30-45 seconds.
5
Serve with hot chili sauce and lettuce.