Persimmons Pumpkin Orange Smoothie With Chia Seeds

⏱ 45 min · 🍽️ 3 Servings · 🧂 7 Ingredients

Ingredients

  • 2 Persimmons (whole)
  • 1 orange (whole)
  • ¼ cup pumpkin puree
  • 2 ½ cups unsweetened coconut milk
  • 1 tbsp. chia seeds*
  • 2 tbsp. raw almonds
  • 1 tbsp. honey (optional)

Instructions

  1. Remove the seed from the Persimmons. (Do not remove the skin).
  2. Peel the skin of the Orange.
  3. Combine all the ingredients in a blender.
  4. Blend it for 2 minutes or until smooth
  5. Pour the smoothie in the glass and garnish with some more almonds.
  6. Serve Immediately.
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Persimmons Pumpkin Orange Smoothie With Chia Seeds
📖 foodista.com
gluten freedairy freepaleolithiclacto ovo vegetarian

Persimmons Pumpkin Orange Smoothie With Chia Seeds

If you have approximately 45 minutes to spend in the kitchen, Persimmons Pumpkin Orange Smoothie With Chia Seeds might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe serves 3. One serving contains 709 calories, 8g of protein, and 53g of fat.

⏱

Cook time

45 min

🍽️

Servings

3

🧂

Ingredients

7

View Original ↗

Nutrition

per serving

709 kcal

Calories

8 g

Protein

53 g

Fat

64 g

Carbs

Ingredients

For 3 servings

Estimated cost~€3.30 · ~€1.10/serving
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Kitchen Tools

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Instructions

  1. 1

    Remove the seed from the Persimmons. (Do not remove the skin).

  2. 2

    Peel the skin of the Orange.

  3. 3

    Combine all the ingredients in a blender.

  4. 4

    Blend it for 2 minutes or until smooth

  5. 5

    Pour the smoothie in the glass and garnish with some more almonds.

  6. 6

    Serve Immediately.

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