Filet Of Sole With A Brown Butter Rose Sauce

Name: Filet Of Sole With A Brown Butter Rose Sauce
Total time: 45 min
Yield: 2 servings
Ingredients: 3 tablespoons butter; 2 ounces flour; 2 teaspoons chopped fresh chives; juice of 1 lemon; 1 pound fresh fillet of sole; 3 tablespoons rosé wine

If you have about 45 minutes to spend in the kitchen, Filet Of Sole With A Brown Butter Rose Sauce might be an excellent pescatarian recipe to try. This recipe makes 2 servings with 435 calories, 31g of protein, and 22g of fat each. For $5.

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Cook time

45 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

435 kcal

Calories

31 g

Protein

22 g

Fat

23 g

Carbs

Ingredients

For 2 servings

Estimated cost~€0.90 · ~€0.45/serving

Instructions

1
Wash and pat fillets dry with paper towels
2
Heat butter over medium high heat until bubbly in a large skillet
3
Pile flour on a plate, dredge fillets in flour and shake off any excess
4
Slip floured fillets into bubbly butter, when slightly brown on one side, flip over and allow the other side to brown
5
When brown on both sides remove fillets
6
Pour wine and lemon juice into the butter
7
Allow to cook over medium high heat until it is reduced by 1/2Spoon sauce over fillets
8
Sprinkle with chives.
9
Serve and enjoy!